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  2. Viola sororia - Wikipedia

    en.wikipedia.org/wiki/Viola_sororia

    Viola sororia ( / vaɪˈoʊlə səˈrɔːriə / vy-OH-lə sə-ROR-ee-ə ), [ 5] known commonly as the common blue violet, is a short-stemmed herbaceous perennial plant native to eastern North America. It is known by a number of common names, including common meadow violet, purple violet, woolly blue violet, hooded violet, and wood violet.

  3. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  4. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  5. What Are the Benefits of a Water Fast? - AOL

    www.aol.com/benefits-water-fast-150000408.html

    The key is to not be extreme with a fast, meaning not consuming food for several days, but then, using a popular phrase, “make up for the lost time.” For me, the fast provided a reset for my body.

  6. Ketosis - Wikipedia

    en.wikipedia.org/wiki/Ketosis

    Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a normal response to low glucose availability, such as low-carbohydrate diets or fasting, that provides an additional energy source for the brain in the form of ketones. In physiological ketosis, ketones in the blood ...

  7. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

    www.aol.com/86-hour-water-fast-over-133000147.html

    A water fast is essentially what it sounds like—you go on a fast, but typically drink water and other no- or low-calorie liquids. There are different versions of water fasts that people have ...

  8. Ekadashi - Wikipedia

    en.wikipedia.org/wiki/Ekadashi

    Ekadashi ( Sanskrit: एकादशी, romanized : Ēkādaśī, lit. 'The eleventh day') is the eleventh lunar day ( tithi) of the waxing ( Shukla Pakṣa) and waning ( Kṛṣṇa Pakṣa) lunar cycles in a Vedic calendar month. [ 1] Ekadashi is popularly observed within Vaishnavism one of the major paths within Sanatan Dharma. Followers ...

  9. Can You Drink Lemon Water While Fasting? - AOL

    www.aol.com/drink-lemon-water-while-fasting...

    What is intermittent fasting? While many diets like Whole 30, keto, or the macro diet dictate what to eat and drink, intermittent fasting is all about when you eat and drink. “The primary types ...