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  2. What Dietitians Want You to Know About Fenugreek ... - AOL

    www.aol.com/dietitians-want-know-fenugreek...

    It is also used as an extract in cosmetic products,” she says. Benefits of fenugreek for women While further research is warranted to know the overall effectiveness of fenugreek, according to ...

  3. The Health Benefits of Fenugreek, According to Dietitians - AOL

    www.aol.com/lifestyle/health-benefits-fenugreek...

    As Yawitz says, fenugreek seeds contain several substances believed to decrease blood sugar, including soluble fiber, which slows carbohydrate absorption, and saponins, which increase insulin ...

  4. Fenugreek Benefits for Hair Growth: Insights From a Doctor - AOL

    www.aol.com/lifestyle/fenugreek-benefits-hair...

    Fenugreek seeds are rich in essential nutrients, including fiber, choline and omega-3 fatty acids like linolenic acid. They also have a substantial vitamin content — we’re talking vitamins A ...

  5. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    Fenugreek seeds. Fenugreek is used as a herb (dried or fresh leaves), spice (seeds), and vegetable (fresh leaves, sprouts, and microgreens). Sotolon is the chemical responsible for the distinctive maple-syrup smell of fenugreek. [13] [4]

  6. Sotolon - Wikipedia

    en.wikipedia.org/wiki/Sotolon

    Sotolon is the major aroma and flavor component of fenugreek seed and lovage, [1] and is one of several aromatic and flavor components of artificial maple syrup. [2] It is also present in molasses, aged rum, aged sake and white wine, flor sherry, roast tobacco, [3] and dried fruiting bodies of the mushroom Lactarius helvus. [4]

  7. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The dried flowers and flower buds are used as a substitute for tea in case of diabetes patients. The powdered seed is also applied to the eye, in case of chronic purulent conjunctivitis. [citation needed] Sesuvium portulacastrum: Shoreline purslane The plant extract showed antibacterial and anticandidal activities and moderate antifungal ...

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