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Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
Mirror Affirmations: A Morning Routine That Wires the Brain for Happiness DeAndino is a huge proponent of parents and children incorporating daily affirmations into their routine.
Individuals with low self-esteem who made present tense (e.g. "I am") positive affirmations felt worse than individuals who made positive statements but were allowed to consider ways in which the statements were false. Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7]
The "Affirmations", also referred to as the "Admissions", is a document written around 1946 or 1947. It does not list an author, but it is widely believed to have been written by L. Ron Hubbard , a few years before he established Dianetics (1950), which formed the basis for Scientology (1952).
Learned optimism is the idea in positive psychology that a talent for joy, like any other, can be cultivated. In contrast with learned helplessness , optimism is learned by consciously challenging any negative self talk .
The Secret is a 2006 Australian-American spirituality documentary consisting of a series of interviews designed to demonstrate the New Thought "law of attraction", the belief that everything/one wants or needs can be satisfied by believing in an outcome, repeatedly thinking about it, and maintaining positive emotional states to "attract" the desired outcome.
Affirmations (New Age), the practice of positive thinking in New Age terminology Affirmative prayer , a form of prayer that focuses on a positive outcome Nietzschean affirmation , a philosophical concept according to which we create meaning and knowledge for ourselves in a nihilistic world
The Phoenix Affirmations is a set of twelve principles originally penned by a group of clergy and laypeople from Phoenix, Arizona, in an attempt to articulate clearly the broad strokes of the emerging Christian faith. Pastors, theologians, and biblical scholars from every mainline denomination, with degrees from major seminaries and divinity ...