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  2. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

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    Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly. Our Mediterranean bowl recipe is ...

  3. A 7-day Mediterranean diet meal plan to boost your ... - AOL

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    Enjoy with fresh fruit on the side (1 cup grapes or berries, or 1 apple, pear, ... Mediterranean Harvest Bowl. Build a nourishing bowl where each bite brings savory-sweet, crisp, crunchy goodness ...

  4. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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    Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

  5. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    The Mediterranean diet is a way of eating that prioritizes plant-based foods, such as fruits, vegetables, whole grains, nuts, seeds and legumes. It also includes plenty of fish and healthy fats ...

  6. List of rice dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_rice_dishes

    This is a bowl of rice with shredded turkey layered on top, often accompanied by pickled radish. The rice is drizzled with a kind of gravy made from the turkey drippings and soy sauce. [11] [12] Chitranna: India: This is a rice preparation made by sauteing groundnut, sesame seeds, red chili and turmeric in oil and adding it to cooked rice and ...

  7. Levantine cuisine - Wikipedia

    en.wikipedia.org/wiki/Levantine_cuisine

    Muhammara (محمرة)—a hot pepper dip made from fresh or dried peppers, breadcrumbs, olive oil, spices and ground walnuts; Raheb (سلطة راهب)—a salad with aubergines and tomatoes, popular in the Middle East. Sambusac (سمبوسك)—a triangular savory pastry fried in ghee or oil with spiced vegetables or meat

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