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  2. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...

  3. Marilyn Diamond - Wikipedia

    en.wikipedia.org/wiki/Marilyn_Diamond

    Fit for Life. Grand Central Life & Style/Hachette. pp. 336 pages. ISBN 978-0446553643. Diamond, Marilyn (2013). Young for Life: The Easy No-Diet, No-sweat Plan to Look and Feel 10 Years Younger. Rodale Books. pp. 352 pages. ISBN 978-1609615420. Diamond, Marilyn (1987). A New Way of Eating from the Fit for Life Kitchen. Grand Central Publishing ...

  4. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet . It was created by Bill Phillips , a former competitive bodybuilder and previous owner of EAS , a manufacturer of nutritional supplements .

  5. Folks Open Up About 31 Weight-Loss Hacks They Used To Dump ...

    www.aol.com/food-swaps-fun-walks-31-075959634.html

    Image credits: Squishy-peaches #2. Divorce, then took up boxing. I’d previously spent a lot of money on personal training and gym membership, turns out I only needed to go through my wife’s phone.

  6. The Viral VShred Diet Is Lean on the Science. Here's ... - AOL

    www.aol.com/viral-vshred-diet-lean-science...

    The diet does not include any content around a person's relationship with food, body positivity, or emotional health. getty Both carb cycling and macro tracking require a lot of weighing and ...

  7. 1 diet doesn't fit all - AOL

    www.aol.com/lifestyle/2015-11-04-1-diet-doesnt...

    Although every member of the human race requires pretty much the same basic set of nutrients, no two people really eat the exact same foods every day. There are just too many factors influencing ...

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