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  2. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_(nutrient)

    Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.

  3. Nutrition psychology - Wikipedia

    en.wikipedia.org/wiki/Nutrition_psychology

    Nutrition psychology. Nutrition psychology is the psychological study of the relationship between dietary intake and different aspects of psychological health. It is an applied field that uses an interdisciplinary approach to examine the influence of diet on mental health. [ 1 ] Nutrition psychology seeks to understand the relationship between ...

  4. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    The human brain requires nutrients obtained from the diet to develop and sustain its physical structure and cognitive functions. [1][3][4] Additionally, the brain requires caloric energy predominately derived from the primary macronutrients to operate. [1][4] The three primary macronutrients include carbohydrates, proteins, and fats.

  5. Protein - Wikipedia

    en.wikipedia.org/wiki/Protein

    A protein is a polyamide. Secondary structure: regularly repeating local structures stabilized by hydrogen bonds. The most common examples are the α-helix, β-sheet and turns. Because secondary structures are local, many regions of different secondary structure can be present in the same protein molecule.

  6. Nutritional science - Wikipedia

    en.wikipedia.org/wiki/Nutritional_science

    Nutritional science. Nutritional science (also nutrition science, sometimes short nutrition, dated trophology[ 1 ]) is the science that studies the physiological process of nutrition (primarily human nutrition), interpreting the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an ...

  7. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition. Recent research on nutritional mechanisms and their ...

  8. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Cocoa powder helps most among the edible substances to produce endorphins in human body. Endorphins (contracted from endogenous morphine) [ 1 ][ 2 ][ 3 ] are peptides produced in the brain that block the perception of pain and increase feelings of wellbeing. They are produced and stored in the pituitary gland of the brain.

  9. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    High-protein diet. High-protein diets are usually rich in meat, dairy products and eggs. A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1]