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  2. Carolina Pulled Pork Recipe - AOL

    www.aol.com/food/recipes/carolina-pulled-pork

    1. Preheat the oven to 275°. In a medium bowl, whisk the mustard with the brown sugar, salt, pepper, paprika and onion powder. Set the pork shoulder, fat side up, in doubled 14-by-18-inch ...

  3. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    A 100-gram (3 + 1 ⁄ 2-ounce) reference serving of cooked chickpeas provides 686 kilojoules (164 kilocalories) of food energy. Cooked chickpeas are 60% water, 27% carbohydrates, 9% protein and 3% fat (table). [45] Seventy-five percent of the fat content is unsaturated fatty acids for which linoleic acid comprises 43% of the total fat. [50]

  4. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.

  5. Pork belly - Wikipedia

    en.wikipedia.org/wiki/Pork_belly

    In British cuisine, pork belly is primarily cooked using two methods. For slow roast pork belly, the meat is baked at a moderate temperature for up to three hours to tenderize it, coupled with periods of approximately twenty minutes at a high temperature at the beginning or end of the cooking period to harden off the rind or "crackling".

  6. List of pork dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_pork_dishes

    Roasted baby back pork ribs. This is a list of notable pork dishes. Pork is the culinary name for meat from the domestic pig (Sus domesticus). It is one of the most commonly consumed meats worldwide, [1] with evidence of pig husbandry dating back to 5000 BC. Pork is eaten both freshly cooked and preserved.

  7. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100. For example, watermelon has a GI of 72. A 100 g serving of watermelon has 5 g of available carbohydrates (it contains a lot of water), making the calculation (5 × 72)/100=3.6, so the GL ...

  8. Memphis-style barbecue - Wikipedia

    en.wikipedia.org/wiki/Memphis-style_barbecue

    Dry ribs slow cooking in a pit at Leonard's BBQ Pulled pork nachos. Memphis-style barbecue is one of the four predominant regional styles of barbecue in the United States, the other three being Carolina, Kansas City, and Texas. Like many southern varieties of barbecue, Memphis-style barbecue is mostly made using pork, usually ribs and shoulders ...

  9. Chana Jor Garam - Wikipedia

    en.wikipedia.org/wiki/Chana_Jor_Garam

    Chana Jor Garam is a common street snack in most Indian states. It is usually made from chickpeas that are roasted and spiced. The chickpeas are soaked, dried and fried, and then flattened into small discs. The main ingredients are freshly chopped tomatoes, onion, few spices and a green chutney. It has a zesty and tart flavor.