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1 1/2 pounds peeled light-skinned sweet potatoes, washed and cut into 1-inch cubes. 1/4 cup Greek yogurt cream cheese (or light cream cheese) 1/4 cup fat-free milk. 1 tbsp. + 1 tsp. roasted garlic ...
Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds
2 1/2 pounds russet potatoes, peeled and cut into 2-inch pieces 3 tablespoons plus 1 1/2 teaspoons kosher salt, divided 1 cup heavy whipping cream or half-and-half
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Mashed potato or mashed potatoes (American, Canadian, and Australian English), colloquially known as mash (British English), [2] is a dish made by mashing boiled or steamed potatoes, usually with added milk, butter, salt, and pepper. It is generally served as a side dish to meat or vegetables. Roughly mashed potatoes are sometimes called ...
Flake-form instant mashed potatoes date back at least to 1954, when two United States Department of Agriculture researchers were issued a patent for "Drum drying of cooked mashed potatoes" (U.S. Patent 2,759,832), which describes the end product specifically being "as a thin sheet or flake".
1/2 cup salted cultured butter (such as Vermont Creamery) (4 ounces), plus more for serving 8 ounces crème fraîche, at room temperature 2 teaspoons kosher salt
Just before the potatoes were done cooking, I put ½ cup of whole milk in a small pot to simmer on the stove. By using warm milk instead of cold, the potatoes can absorb the liquid better, which ...