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The transverse abdominal muscle (TVA), also known as the transverse abdominis, transversalis muscle and transversus abdominis muscle, is a muscle layer of the anterior and lateral (front and side) abdominal wall, deep to (layered below) the internal oblique muscle.
The transversalis fascia (or transverse fascia) is the fascial lining of the anterolateral abdominal wall [1] [2] situated between the inner surface of the transverse abdominal muscle, and the preperitoneal fascia. [3] [2] It is directly continuous with the iliac fascia, [2] the internal spermatic fascia, [citation needed] and pelvic fascia. [2]
In anatomy, the abdominal wall represents the boundaries of the abdominal cavity.The abdominal wall is split into the anterolateral and posterior walls. [1]There is a common set of layers covering and forming all the walls: the deepest being the visceral peritoneum, which covers many of the abdominal organs (most of the large and small intestines, for example), and the parietal peritoneum ...
Some part of your abs workouts should be spent targeting the transversus abdominis, a core muscle that stabilizes the spine to make your six-pack stronger.
The linea alba is a white, fibrous band that is made of the bilateral rectus sheaths that join at the anterior midline of the body. These enclose the rectus abdominis muscles (a pair of long, linear muscles, commonly called the “sit-up” muscles) that originate at the pubic crest and pubic symphysis, and extend the length of the body’s trunk.
rectus abdominis: 2 1 longissimus thoracis Torso, Back, right/left transverse process: transverse process: lateral sacral artery: posterior branch of spinal nerve: extends/flexes vertebral column: rectus abdominis: 2 1 longissimus thoracis, lumbar part Torso, Back, right/left transverse process: transverse process: lateral sacral artery ...
Obliques (Internal and External): Located along the sides of your torso, these muscles help you twist, rotate and bend sideways. Transverse Abdominis: Your deepest core muscle, wrapping around you ...
The transverse abdominis muscle is the deepest muscle; therefore, it cannot be touched from the outside. It can greatly affect the body's posture. The internal obliques are also deep and also affect body posture. Both of them are involved in rotation and lateral flexion of the spine and are used to bend and support the spine from the front. The ...