Search results
Results from the WOW.Com Content Network
Bassett developed a self-help program called "Attacking Anxiety and Depression" which was the subject of a study by the Journal of Clinical Psychology.The study of 176 participants found that roughly 50% of participants reported positive changes in their lives as a result of the program Bassett developed, which is comparable to the improvements made in private counseling with a licensed therapist.
Reasons to Stay Alive is a novel and memoir written by novelist Matt Haig, published on 5 March 2015.It is based on his experiences of living with depression and anxiety disorder, which he suffered from the age of 24.
A limited symptom attack (LSA), also referred to as a limited symptom panic attack (LPA), is a milder, less comprehensive form of panic attack, with fewer than four panic related symptoms being experienced (APA 1994).
Many of today's self-help books on anxiety continue to cite her work. Weekes found that many of her patients suffered from various anxiety disorders, such as agoraphobia, panic attacks, phobias, generalised anxiety disorder, and obsessive-compulsive disorder. In her books, she chose to avoid the term "nervous breakdown", as much as possible, as ...
According to the DSM-5, a panic attack is part of the diagnostic class of anxiety disorders. [48] DSM-5 criteria for a panic attack is defined as "an abrupt surge of intense fear or intense discomfort that reaches a peak within minutes and during which time four or more of the following symptoms occur": [48]
Paranoid anxiety is a term used in object relations theory, particularly in discussions about the Paranoid-schizoid and depressive positions. The term was frequently used by Melanie Klein , [ 1 ] [ 2 ] especially to refer to a pre-depressive and persecutory sense of anxiety characterised by the psychological splitting of objects.
The story's main character is Private First Class Paul Berlin. The story takes place during the Vietnam War. It is Paul's first day and he is having an extremely hard time-fighting anxiety and fear. One soldier in his platoon has already died from a heart attack. He was literally scared to death.
Future tripping, another name for anticipatory anxiety, is a form of anxiety and therefore can be treated by a psychologist who can provide strategies to cope in a healthy manner. [ 4 ] A regular practice of meditation can help overcome the want to control and apprehend the future, as the practice includes being aware of the present moment.