Search results
Results from the WOW.Com Content Network
V̇O 2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [1] [2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation), "O 2" for oxygen, and "max" for maximum and usually normalized per kilogram of ...
The multi-stage fitness test was first described by Luc Léger [6] with the original 1-minute protocol, which starts at a speed of 8.5 km/h, and increases by 0.5 km/h each minute. Other variations of the test have also been developed, where the protocol starts at a speed of 8.0 km/h and with either 1 or 2-minute stages, but the original ...
According to the original Bruce protocol the patient walks on an uphill treadmill in a graded exercise test with electrodes on the chest to monitor. Every 3 min the speed & incline of the treadmill are increased. [ 2 ] There are 7 such stages and only very fit athletes can complete all 7 stages. The modified Bruce Protocol is an alteration in ...
2. 6-Minute Walk Test (6MWT) Shutterstock. For this test, you'll need a flat, straight walking area, typically 30 meters long, a stopwatch, and cones or markers to indicate the turnaround points ...
The cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1][2][3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.
The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...
BBS. Purpose. test of a person's static and dynamic balance abilities. The Berg Balance Scale (or BBS) is a widely used clinical test of a person's static and dynamic balance abilities, [ 1 ] named after Katherine Berg, one of the developers. [ 2 ] For functional balance tests, the BBS is generally considered to be the gold standard.
The test subject repeatedly steps onto and off of a platform every two seconds. [2] The height of the platform is 20 inches or 51 centimetres for men and 16 inches or 41 centimetres for women. The rate of 30 steps per minute must be sustained for five minutes or until exhaustion. To ensure the right speed, a metronome is used.