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  2. Mom’s Meals Delivers Food to Older Adults — Could This ...

    www.aol.com/finance/mom-meals-delivers-food...

    Mom’s Meals was founded in 1999 to deliver healthy, microwaveable prepared meals to older adults, people in long-term home care, and others who can benefit from the convenience of affordable ...

  3. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

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    Prioritizing healthy behaviors can increase the likelihood that, when we reach our 70s and 80s, we’re still able to summon important memories, drive a car, and engage in a wide variety of ...

  4. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Meals and preferences for 13 food groups, including fresh fruit, chicken, soup, salad, vegetables, potatoes, meat, sandwiches, pasta, canned fruit, legumes, deli meats, and ethnic foods, are being assessed in order to gain a general impression of people's dietary habits and food preferences. After adjusting for variables, older male subjects ...

  5. 18 Simple Things to Do Every Day to Be Happier and Healthier

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    I am a busy mom and entrepreneur, so my time is full, but quality time with my loved ones keeps me sane. Scheduling time with my friends helps me to stay healthy and happy,” O’Connell says.

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.

  7. Can Not Getting Enough Sleep Affect Your Weight? - AOL

    www.aol.com/lifestyle/not-getting-enough-sleep...

    A more recent but smaller study from 2021 also found that reduced sleep led to poor food choices and higher food intake. This could be due to how sleep quality affects ghrelin and leptin, hormones ...

  8. Food choice - Wikipedia

    en.wikipedia.org/wiki/Food_choice

    Food choice is the subject of research in nutrition, food science, food psychology, anthropology, sociology, and other branches of the natural and social sciences. It is of practical interest to the food industry and especially its marketing endeavors. Social scientists have developed different conceptual frameworks of food choice behavior.

  9. 7 Best High-Protein McDonald's Orders, According to a Dietitian

    www.aol.com/lifestyle/7-best-high-protein...

    For comparison, while a standard slice of pork bacon contains the same amount of calories with 3 grams of protein, it delivers 1 gram of saturated fat for a 6-gram serving. To have an equivalent ...

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