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  2. List of maladaptive schemas - Wikipedia

    en.wikipedia.org/wiki/List_of_maladaptive_schemas

    This is a list of maladaptive schemas, often called early maladaptive schemas, in schema therapy, a theory and method of psychotherapy.An early maladaptive schema is a pervasive self-defeating or dysfunctional theme or pattern of memories, emotions, and physical sensations, developed during childhood or adolescence and elaborated throughout one's lifetime, that often has the form of a belief ...

  3. Self-refuting idea - Wikipedia

    en.wikipedia.org/wiki/Self-refuting_idea

    A self-refuting idea or self-defeating idea is an idea or statement whose falsehood is a logical consequence of the act or situation of holding them to be true. Many ideas are called self-refuting by their detractors, and such accusations are therefore almost always controversial, with defenders stating that the idea is being misunderstood or that the argument is invalid.

  4. Beck's cognitive triad - Wikipedia

    en.wikipedia.org/wiki/Beck's_cognitive_triad

    The triad involves "automatic, spontaneous and seemingly uncontrollable negative thoughts" about the self, the world or environment, and the future. [5] Examples of this negative thinking include: The self – "I'm worthless and ugly" or "I wish I was different" The world – "No one values me" or "people ignore me all the time"

  5. Schema therapy - Wikipedia

    en.wikipedia.org/wiki/Schema_Therapy

    Early maladaptive schemas are self-defeating emotional and cognitive patterns established from childhood and repeated throughout life. [2] They may be made up of emotional memories of past hurt, tragedy, fear, abuse, neglect, unmet safety needs, abandonment, or lack of normal human affection in general.

  6. Self-defeating personality disorder - Wikipedia

    en.wikipedia.org/wiki/Self-defeating_personality...

    Self-defeating personality disorder is: A) A pervasive pattern of self-defeating behavior, beginning by early adulthood and present in a variety of contexts. The person may often avoid or undermine pleasurable experiences, be drawn to situations or relationships in which they will suffer, and prevent others from helping them, as indicated by at ...

  7. Self-destructive behavior - Wikipedia

    en.wikipedia.org/wiki/Self-destructive_behavior

    Self-destructive behavior is often considered to be synonymous with self-harm, but this is not accurate. Self-harm is an extreme form of self-destructive behavior, but it may appear in many other guises. Just as personal experience can affect how extreme one's self-destructive behavior is, self-harm reflects this. [7]

  8. Fixed fantasy - Wikipedia

    en.wikipedia.org/wiki/Fixed_fantasy

    A fixed fantasy – also known as a "dysfunctional schema" – is a belief or system of beliefs held by a single individual to be genuine, but that cannot be verified in reality. The term is typically applied to individuals suffering from some type of psychiatric dysregulation , most often a personality disorder .

  9. Rational emotive behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Rational_emotive_behavior...

    Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.