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2. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

   www.aol.com/6-foods-more-vitamin-d-194319425.html

   Wild-caught salmon tends to have higher levels of vitamin D than farmed salmon, but both are excellent sources. Salmon is also packed with omega-3 fatty acids , which support brain health and ...

3. Is canned fish healthy? The No. 1 pick to start eating right ...

   www.aol.com/news/canned-fish-healthy-no-1...

   Canned salmon can be used to make salmon burgers, added into sushi rolls or onigiri (rice balls), or used in place of tuna in a salad. Light tuna Tuna is one of the most popular canned fish around.

4. Salmon as food - Wikipedia

   en.wikipedia.org/wiki/Salmon_as_food

   Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

5. 29 Recipes for Canned Salmon That Come to the Pantry ... - AOL

   www.aol.com/lifestyle/29-recipes-canned-salmon...

   Lighter Side. Medicare. News

6. Fishcake - Wikipedia

   en.wikipedia.org/wiki/Fishcake

   Western fish cakes or patties have approximately 201 Calories per 100g, contributed by 12.38g carbohydrate (4%) (including 1.1g dietary fiber and 1.03g sugar), 13.65g protein, 10.49g fat (16%*) (including saturated fat 2.245g, polyunsaturated fat 3.085g and monounsaturated fat 4.418g), 55 mg cholesterol (22%), 279 mg sodium (14%), and 463 mg ...

7. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.

8. 15 Canned Salmon Recipes To Try When You're Sick of Tuna - AOL

   www.aol.com/finance/salmon-simplified-7-canned...

   7. Salmon Curry. In addition to bathing salmon in masala sauce, you can turn it into a different Indian-style sauce. According to one Redditor, mix “curry powder, garlic, and sliced onion in oil ...

9. Smoked salmon - Wikipedia

   en.wikipedia.org/wiki/Smoked_salmon

   Smoked salmon jerky is packaged using aseptic packaging to ensure the product is in a sterilized environment. The smoked salmon jerky is commonly packaged in a vacuum sealed bag in which the oxygen has been removed, or in a controlled atmospheric package in which the oxygen has been replaced with nitrogen to inhibit the growth of microorganisms ...