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"Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]
The music video for Spacedust's track depicts an exercise workout filmed on 2 August 1998 and featured an appearance by Nancy Sorrell. In an ode to exercise videos from the 1980s and 1990s, it was intentionally cheaply made with production costs for the video at over £10,000 [citation needed]. It regularly features on VH1's "worst videos" lists.
Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater than 120 BPM, leads to what is called an ergogenic effect on physical performance; an ergogenic effect is any substance or mechanical device that leads to greater physical performance.
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Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...
Zumba Fitness Dance Party is a series of compilation albums of various Zumba style songs including Latin international successes. Two volumes have been released in 2012 with each comprising two CDs. In 2013, a third album was released comprising 2 CDs.
The music video for "Call on Me", directed by Huse Monfaradi, features an aerobics class of women wearing 1980s styled aerobics outfits performing sexually suggestive gym routines. The class is led by Australian dancer and choreographer Deanne Berry, who is wearing a leotard – much to the enjoyment of the sole man in the group, played by ...
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