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  2. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    The real story behind the 10,000 step number is a little wilder and less science-forward than you might think. In this feature, Women's Health investigates. 10,000 Steps Is A Myth.

  3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Beyond all-cause mortality, a higher step count—this time just under 10,000 steps—was found to be associated with a lower risk of dementia, though benefits were observed with as few as 3,800 ...

  4. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    In 1965, after two years of tinkering, Juri Kato produced the Manpo-kei — the ten-thousand step-meter. [16] A pedometer called a manpo-kei (meaning "10,000 steps meter" Japanese: 万歩計) was marketed in 1965 by Y. Hatano, who claimed that 10,000 steps a day was ideal. [17] [failed verification – see discussion]

  5. Should You Measure Exercise in Steps Or Minutes? - AOL

    www.aol.com/lifestyle/measure-exercise-steps...

    A new study suggests that both step counts and minutes can be useful ways to track certain types of physical activity, such as walking, hiking and running.

  6. Names of large numbers - Wikipedia

    en.wikipedia.org/wiki/Names_of_large_numbers

    10 6: Million Million Million M Mega-2 1 10 9: Billion Thousand million Milliard G Giga-3 2 10 12: Trillion Billion Billion T Tera-4 2 10 15: Quadrillion Thousand billion Billiard P Peta-5 3 10 18: Quintillion Trillion Trillion E Exa-6 3 10 21: Sextillion Thousand trillion Trilliard Z Zetta-7 4 10 24: Septillion Quadrillion Quadrillion Y Yotta ...

  7. 10,000,000 - Wikipedia

    en.wikipedia.org/wiki/10,000,000

    10,000,000 (ten million) is the natural number following 9,999,999 and preceding 10,000,001. In scientific notation , it is written as 10 7 . In South Asia except for Sri Lanka , it is known as the crore .

  8. Billion - Wikipedia

    en.wikipedia.org/wiki/Billion

    Later, French arithmeticians changed the words' meanings, adopting the short scale definition whereby three zeros rather than six were added at each step, so a billion came to denote a thousand million (10 9), a trillion became a million million (10 12), and so on. This new convention was adopted in the United States in the 19th century, but ...

  9. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    For promoting aerobics through Step Reebok, Miller was named IDEA Fitness Instructor of the Year in 1991. [30] Step aerobics programs were soon developed by Jazzercise, Kathy Smith, Jane Fonda, Molly Fox, and New Zealand health club founder Les Mills. The year 1995 was the peak of step aerobics, with 11.4 million practitioners. [3]