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  2. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

    www.aol.com/lifestyle/denise-austin-67-shares...

    July 18, 2024 at 3:12 PM. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shares her go-to “low-impact” exercises for women over 50 ...

  3. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

    www.aol.com/lifestyle/67-denise-austin-shares...

    August 5, 2024 at 8:30 AM. Denise Austin shares “effective” core exercises for women over 50 with Prevention. Her favorites include standing moves, planks, and bicycle crunches. The star also ...

  4. Denise Austin Reveals ‘Number 1’ Move for Staying ‘Flexible ...

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    August 14, 2024 at 5:30 AM. Denise Austin shares her “number one” stretch for women over 50 with Prevention. The fitness pro says that focusing on your hamstrings is the key to staying ...

  5. At 67, Denise Austin Demonstrates ‘Low-Impact ... - AOL

    www.aol.com/67-denise-austin-demonstrates-low...

    Denise Austin, 67, shared a “low-impact,” “#FitOver50” workout video. In the video, Austin demonstrates a jumping jack alternative. The “half jack” is an effective move that is “easy ...

  6. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills. The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as ...

  7. July 12, 2024 at 7:30 AM. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shares her go-to “low-impact” exercises for women over 50 ...

  8. Denise Austin Reveals Her 4 Top Weight Loss Tips for Women ...

    www.aol.com/lifestyle/denise-austin-reveals-her...

    Denise Austin shares the “most important” weight loss tips for women over 50 with Prevention.. The fitness icon, 67, reveals the importance of weight training, healthy snacking, and more ...

  9. Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.

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