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2. Super Size Me - Wikipedia

   en.wikipedia.org/wiki/Super_Size_Me

   Budget. $65,000 [1][2] Box office. $22.2 million [2] Super Size Me is a 2004 American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker. Spurlock's film follows a 30-day period from February 1 to March 2, 2003, during which he claimed to consume only McDonald's food, although he later disclosed he was ...

3. The China Study - Wikipedia

   en.wikipedia.org/wiki/The_China_Study

   The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.

4. You Are What You Eat: A Twin Experiment - Wikipedia

   en.wikipedia.org/wiki/You_Are_What_You_Eat:_A...

   Release. January 1, 2024. (2024-01-01) You Are What You Eat: A Twin Experiment is a 2024 American documentary series set for streaming on Netflix. It is based on an 8-week study conducted by Stanford University that put 22 sets of genetically identical twins on opposing (but healthy) diets: omnivore and vegan. It was released on January 1, 2024.

5. 20 20-Minute Dinners For Better Blood Sugar - AOL

   www.aol.com/20-20-minute-dinners-better...

   Pistachio-Crusted Halibut. A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood ...

6. The meal planning schedule that will save you hundreds - AOL

   www.aol.com/2016/08/02/meal-planning-schedule...

   Meal planning -- we all have a general ideal of how it works, though a lot of us never bother to do it. But if you're looking to eat healthier and save money, it's one of the easiest things you ...

7. These Weeknight Healthy Dinner Recipes Are Great for ... - AOL

   www.aol.com/weeknight-healthy-dinner-recipes...

   White Wine and Tomato Mussels. This delicious seafood dinner is less than 300 calories per serving and only takes 20 minutes to cook. Plus, the mussels and tomatoes are packed with vitamins and ...