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To lower your levels, take a look at your diet. “Chronic inflammation comes, in part, from chronic consumption of excessive amounts of certain foods,” says Ginger Hultin, RDN, a Seattle-based ...
Flowers are also consumed for sustenance. [1] Many flowers that are technically edible can be far from palatable. [10] An example of a species with flowers that are of high nutritional value is the dandelion, whose flowers are shown to contain high levels of polyphenols and antioxidants and possess anti-inflammatory and anti-angiogenic ...
Overall, a diet with more than 14% of total calories from ultra-processed foods was linked to accelerated biological aging, according to a biological clock using 36 blood biomarkers.
Mushrooms contain ergothioneine, which researchers from Pennsylvania State University dubbed a "longevity vitamin" because of its antioxidant and anti-inflammatory effects.
S. nigrum is a widely used plant in oriental medicine where it is considered to be antitumorigenic, antioxidant, anti-inflammatory, hepatoprotective, diuretic, and antipyretic. [41] [42] Some experiments indicate that the plant inhibits growth of cervical carcinoma in mice. [43]
The plant is traditionally used by Kalahari San (Bushmen) to reduce hunger and thirst. It is marketed as an appetite suppressant. [87] Hydrastis canadensis: Goldenseal: Although used traditionally by Native Americans to treat skin diseases and ulcers, there is no scientific evidence to support the use of goldenseal for treating any disease. [88]
Find out why you keep getting acne and what kind of skincare regimen will help you get rid of it fast.
Resveratrol (3,5,4′-trihydroxy-trans-stilbene) is a stilbenoid, a type of natural phenol or polyphenol and a phytoalexin produced by several plants in response to injury or when the plant is under attack by pathogens, such as bacteria or fungi.