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2. Cooking weights and measures - Wikipedia

   en.wikipedia.org/wiki/Cooking_weights_and_measures

   Dry bulk ingredients, such as sugar and flour, are measured by weight in most of the world ("250 g flour"), and by volume in North America ("1 ⁄ 2 cup flour"). Small quantities of salt and spices are generally measured by volume worldwide, as few households have sufficiently precise balances to measure by weight.

3. The 15 Healthiest Fast Food Desserts, According to ... - AOL

   www.aol.com/15-healthiest-fast-food-desserts...

   Chick-fil-A Icedream cup. Chick-fil-A. Nutrition facts: 140 calories. 3.5 grams of fat. 24 grams of total sugar. 4 grams of protein. ... 16 grams of total sugar. 2 grams of protein.

4. I'm a Health Editor, and I'm Begging Everyone to Try This ...

   www.aol.com/lifestyle/im-health-editor-im...

   In addition to a high saturated fat content, a package of two Reese's Peanut Butter Cups contains a whopping 21 grams of added sugar. That's nearly half of the recommended daily allotment.

5. Cup (unit) - Wikipedia

   en.wikipedia.org/wiki/Cup_(unit)

   The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

6. Sugar packet - Wikipedia

   en.wikipedia.org/wiki/Sugar_packet

   Some sugar packets in countries such as Poland contain 5 to 10 grams of sugar. [1] Sugar packet sizes, shapes, and weights differ by brand, region, and other factors. Because a gram of any carbohydrate contains 4 nutritional calories (also referred to as "food calories" or kilo-calories), a typical four-gram sugar packet has 16 nutritional ...

7. The 6 Best Lunch Foods for Better Blood Sugar, According to ...

   www.aol.com/6-best-lunch-foods-better-133535421.html

   They pack 18 grams of protein and 16 grams of dietary fiber into a 1-cup cooked serving, and according to Shaw, this dynamic duo is key for better blood sugar management.

8. Measuring cup - Wikipedia

   en.wikipedia.org/wiki/Measuring_cup

   A simple plastic measuring cup, capable of holding the volume one cup. A measuring cup is a kitchen utensil used primarily to measure the volume of liquid or bulk solid cooking ingredients such as flour and sugar, especially for volumes from about 50 mL (approx. 2 fl oz) upwards. Measuring cups are also used to measure washing powder, liquid ...

9. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

   www.aol.com/looking-healthy-recipe-try...

   ½ cup hummus (your preferred flavor) ½ cup cooked quinoa. 1 English (aka hot-house) cucumber, cut in half. 1 pint cherry or grape tomatoes, halved. ... Total sugar: 16 grams. Added sugars: 0 grams.