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FEELINGS. Use the Feelings Wheel to find accurate labels for whatever you are experiencing. Label your emotions to feel less reactive and more in control of your feelings.
The Feeling Wheel Developed by Dr. Gloria Willcox P o we r f u l ed g xy g getic g yful Amused e gant e Delightful oud eerful ed Satisfied ed aluable Anxious assed e e oolish Helpless k Insignificant onfused ged ed ed itical eptical eful ed y e ed ious Hostile fish t alous y Bashful ed Stupid essed able ely e ed ior y etic e ent oughtful ed ...
A feelings wheel is a visual tool that can help you identify and express your emotions. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference. Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited.
The wheel organizes 72 feelings into a pie chart of sorts and buckets them into these 6 groups: sad, mad, scared, joyful, powerful, and peaceful. The wheel can be useful in identifying the specific feelings and emotions you are experiencing at any given moment
Excited Daring Vibrant Energetic Fascinating Playful Creative Stimulating Amused Extravagant. Originally created by Dr. Gloria Wilcox.
Download a printable Feelings Wheel PDF to better understand and navigate your emotions. Perfect for self-reflection, emotional awareness, and therapy sessions.
The Feelings Wheel (and the Needs Wheel) are part of our Cooperative Communication at Work online course. Learn more here. Learn to acknowledge and label your emotions: - Study the Feelings Wheel until you are familiar with the 12 core emotions. - Watch a movie, talk show or other media and label the emotion(s) of the people you are observing.
Title. Feelings Wheel 2011 Feelings Wheel (1) Author. Bret Stein. Created Date. 20120104213426Z.
The Feelings Wheel was created by Gloria Willcox and organizes 72 feelings into 6 key areas: sad, angry, scared, joyful, powerful, and peaceful. It can be useful in helping you identify the feelings you are experiencing. In the Feelings Wheel, the core emotions are in the middle of the circle.
Free Coaching Tools The Feelings Wheel PDF (EDITABLE in Canva & Printable) A feelings wheel is a visual tool that can help you identify and express your emotions. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference.