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7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...
1. Consider a stool softener. Stool softeners can come in capsule, tablet, liquid, or syrup form, and they work by softening your poop to make it easier to pass through. While they can do the ...
He recommends the stool softener Docusate. You should take it with water and it's generally safe for most people to use. But you may experience abdominal cramping, diarrhea, nausea, and vomiting.
They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances. Sufficiently high doses of laxatives may cause ...
Bristol stool scale. Constipation is a symptom, not a disease. Most commonly, constipation is thought of as infrequent bowel movements, usually fewer than 3 stools per week. [15] [16] However, people may have other complaints as well including: [3] [17] Straining with bowel movements; Excessive time needed to pass a bowel movement; Hard stools
Syrup of figs is a formerly proprietary preparation for use as a laxative, now widely available commercially and also easy to make at home. Its ingredients include figs and dried senna pods, both known for their laxative properties, as well as water, sugar and lemon. [ 1 ]
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