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  2. Foods you can — and definitely should not — cook in the ...

    www.aol.com/lifestyle/foods-definitely-not-cook...

    Ingredients: 8 oz (225g) lean ground beef. ½ cup (60g) onion, finely minced. 1 teaspoon garlic powder. ½ teaspoon black pepper. ½ teaspoon salt. ½ teaspoon dried thyme or oregano

  3. How to cook kale — in salads, soups, stews and beyond - AOL

    www.aol.com/news/cook-kale-salads-soups-stews...

    Braised kale: Swap the collard greens in Tia Mowry’s recipe with kale, and lower the cooking time to about 25 minutes. Pan-Seared Salmon with Braised Kale by Brian Malarkey

  4. 11 Quick and Easy Ways to Cook with Kale - AOL

    www.aol.com/lifestyle/food-11-quick-and-easy...

    Kale. So hot right now. Also so cold right now. We're into this leafy green whether it's been steamed, sauteed, baked, or whether it's touched no heat at all--when it's just sliced and dressed ...

  5. Lacinato kale - Wikipedia

    en.wikipedia.org/wiki/Lacinato_kale

    Lacinato kale, [a] also known as Tuscan kale, Italian kale, dinosaur kale, kale, flat back kale, palm tree kale, black Tuscan palm, [3] [4] or, in Italian and often in English, cavolo nero, [b] is a variety of kale from the Acephala group of cultivars Brassica oleracea grown for its edible leaves.

  6. List of common misconceptions - Wikipedia

    en.wikipedia.org/wiki/List_of_common_misconceptions

    All microwave radiation dissipates as heat. Long-term rodent studies to assess cancer risk have so far failed to identify any carcinogenicity from 2.45 GHz microwave radiation even with chronic exposure levels (i.e. large fraction of life span) far larger than humans are likely to encounter from any leaking ovens. The risk of injury from direct ...

  7. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    Because kale can grow well into winter, one variety of rape kale is called "hungry gap" after the period in winter in traditional agriculture when little else could be harvested. An extra-tall variety is known as Jersey kale or cow cabbage. [11] Kai-lan or Chinese kale is a cultivar often used in Chinese cuisine. In Portugal, the bumpy-leaved ...

  8. The foods that should never be reheated in the microwave ...

    www.aol.com/foods-never-reheated-microwave...

    “The safest way to do this is in the fridge (never do it at room temperature) or using the microwave’s defrost setting. Once food has been defrosted, eat it within 24 hours.”

  9. Microwave oven - Wikipedia

    en.wikipedia.org/wiki/Microwave_oven

    A microwave oven or simply microwave is an electric oven that heats and cooks food by exposing it to electromagnetic radiation in the microwave frequency range. [1] This induces polar molecules in the food to rotate and produce thermal energy in a process known as dielectric heating .