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  2. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Likewise, during colonial times in Peru, the Spanish used peanuts to replace nuts unavailable locally but used extensively in Spanish cuisine, such as almonds and pine nuts, typically ground or as a paste mixed with rice, meats, and vegetables for dishes like rice pilaf. Throughout the region, many candies and snacks are made using peanuts.

  3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    In fact, peanuts boast more protein than most nuts, clocking in at over 7 g per 1-oz serving. (Almonds and pistachios have about 6 g of protein, cashews have about 5 g, and walnuts have 4 g in the ...

  4. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/dietitians-want-know-peanuts...

    A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

  5. Sterculia quadrifida - Wikipedia

    en.wikipedia.org/wiki/Sterculia_quadrifida

    Sterculia quadrifida, also known as the peanut tree, monkey nut [3] or red-fruited kurrajong is a small tree that grows in some forests of New Guinea and Australia. Description [ edit ]

  6. Monkey nut - Wikipedia

    en.wikipedia.org/wiki/Monkey_nut

    Hicksbeachia pinnatifolia, a small tree also known as beef nut, ivory silky oak, monkey nut, red bopple nut, red nut, and rose nut; Peanut, a legume crop also known as a goober, groundnut, or monkey nut; Sterculia quadrifida, a small tree also known as the peanut tree or red-fruited kurrajong

  7. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/yes-peanuts-good-dont-too-090124337.html

    With a market size of more than $90 billion, peanuts are one of the world's most popular nuts.People love their rich, nutty flavor and that roasting can enhance their taste. Abbie McLellan, a ...

  8. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  9. Are Nuts Good or Bad for Weight Loss? - AOL

    www.aol.com/nuts-good-bad-weight-loss-145900460.html

    Nuts are a nutrient dense, healthy snack option, but can they help you lose weight? Dietitians lay out the 6 best nuts in add into your diet for weight loss.