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  2. Gienger - Wikipedia

    en.wikipedia.org/wiki/Gienger

    The skill typically begins from a handstand followed by a swing backward and release after 3/4 of a revolution around the bar. The skill begins as a backward salto with the gymnast completing a 1/2 twist (180°) before regrasp on the same bar that was released. The Gienger can be done with either a piked (traditional) or stretched body form.

  3. Jaeger (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Jaeger_(gymnastics)

    A Jaeger or Jäger is a move on horizontal bar or uneven bars in artistic gymnastics in which a gymnast swings backward in L-grip or reverse grip, and performs a front somersault, either in tuck, straddled, piked, or in layout (straight) position.

  4. Horizontal bar - Wikipedia

    en.wikipedia.org/wiki/Horizontal_bar

    Fabian Hambüchen at the horizontal bar A bar grip (front view). The horizontal bar, also known as the high bar, is an apparatus used by male gymnasts in artistic gymnastics.It traditionally consists of a cylindrical metal (typically steel) bar that is rigidly held above and parallel to the floor by a system of cables and stiff vertical supports.

  5. Cast (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Cast_(gymnastics)

    A cast is a basic skill on uneven bars, [citation needed] parallel bars, rings, or horizontal bar [1] in artistic gymnastics. From the front hang, a gymnast pikes (allowing the knee to touch the bar) and slides upwards to a handstand. Some gymnasts may perform the move with straddled legs.

  6. Simone Biles will attempt a new gymnastics skill on uneven ...

    www.aol.com/simone-biles-attempt-gymnastics...

    USA Gymnastics shared a video of Biles practicing the move on social media. The skill includes a clear hip circle forward with 1.5 turns to a handstand. The skill includes a clear hip circle ...

  7. Zou Jingyuan defends parallel bars title at Paris Olympics ...

    www.aol.com/news/zou-jingyuan-defends-parallel...

    Zou Jingyuan lived up to his nickname and Shinnosuke Oka capped off his dream Olympic debut with another gold medal. The King of Parallel Bars was close to perfection Monday to defend his Olympic ...

  8. Flip (acrobatic) - Wikipedia

    en.wikipedia.org/wiki/Flip_(acrobatic)

    In gymnastics, for example, flips adhere to a small number of specific, rigorously defined forms and movements. However, in activities such as free running and tricking, there are seemingly endless variations of flips, many of which are derived from fundamental gymnastics flips. As a result, gymnastics terminology is often applied to flips ...

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