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  2. Semolina - Wikipedia

    en.wikipedia.org/wiki/Semolina

    Semolina; Nutritional value per 100 g (3.5 oz) Energy: 1,506 kJ (360 kcal) ... Semolina is the name given to roughly milled durum wheat mainly used in making pasta [3

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.

  4. Nesquik (cereal) - Wikipedia

    en.wikipedia.org/wiki/Nesquik_(cereal)

    It is available in 30 grams, 375 grams, 590 grams, 700 grams package sizes. ... Ingredients. Cereal grains (whole grain wheat, maize semolina, rice flour ...

  5. High-protein baked ziti recipe: 'Little swaps' make the ...

    www.aol.com/high-protein-baked-ziti-recipe...

    6 servings. 420 calories 'Pasta Queen' Food Lover Reveals Dramatic Journey To Chef, Mom And Author. 14 grams of fat. 35 grams of carbohydrates. 40 grams of protein

  6. Rasgulla - Wikipedia

    en.wikipedia.org/wiki/Rasgulla

    Nutrition Typically, a 100-gram serving of rasgulla contains 186 calories, out of which about 153 calories come from carbohydrates. It also contains about 1.85 grams of fat and 4 grams of protein.

  7. 100+ Super Cozy Soup Recipes to Keep You Warm All ... - AOL

    www.aol.com/lifestyle/100-sensational-soup...

    This simple soup featured in the book has 14 grams of protein per serving thanks to navy beans, kale and nutritional yeast, an inactive yeast with a cheesy, nutty flavor that can be found at most ...

  8. Template:Nutrient contents of common foods - Wikipedia

    en.wikipedia.org/wiki/Template:Nutrient_contents...

    Note: All nutrient values including protein and fiber are in %DV per 100 grams of the food item. Significant values are highlighted in light Gray color and bold letters. [ 1 ] [ 2 ] Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group [ 3 ] [ 4 ] Q = Quality of Protein in ...

  9. Should I Eat Protein Bars if I'm Taking Weight Loss Medication?

    www.aol.com/eat-protein-bars-im-taking-115700511...

    And if you put on muscle, you’ll burn more calories at rest, making weight loss easier. ... with some experts recommending 100 grams of daily protein. This is where protein bars or shakes come ...

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