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2. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

3. Basal metabolic rate - Wikipedia

   en.wikipedia.org/wiki/Basal_metabolic_rate

   Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O 2 /min or joule per hour per kg body mass J/(h·kg).

4. Relative fat mass - Wikipedia

   en.wikipedia.org/wiki/Relative_Fat_Mass

   Relative Fat Mass (RFM) is a simple formula for the estimation of overweight or obesity in humans that requires only a calculation based on a ratio of height and waist measurements. [ 1 ] High body fat is associated with increased risks of poor health and early mortality. [ 2 ]

5. 16 Ways To Lose Weight Quickly and Safely

   www.aol.com/16-ways-lose-weight-quickly...

   “All it takes is to do an online search for the Mifflin-St Jeor calculator to find the number ... you would aim for 1300-1600 calories per day for weight loss.” This is the formula that you ...

6. Body roundness index - Wikipedia

   en.wikipedia.org/wiki/Body_roundness_index

   Body roundness index (BRI) is a calculated geometric index used to quantify an aspect of a person's individual body shape.Based on the principle of body eccentricity, it provides a rapid visual and anthropometric tool for health evaluation.

7. The Perfect Formula For Making A Smoothie When You're ... - AOL

   www.aol.com/perfect-formula-weight-loss-friendly...

   The Perfect Formula For Making A Smoothie When You're Trying To Lose Weight. Ashley Martens, Andi Breitowich, Emily Shiffer. February 27, 2024 at 3:39 PM ... If you're on a weight loss journey ...