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This quick, healthy dip is an easy appetizer or snack. If you don’t have cannellini beans, chickpeas work just as well. Serve this tasty dip alongside veggies, crackers, pita or pretzels. View ...
These tasty dip recipes contain at least 7 grams of protein per serving, ... salsa and chopped fresh vegetables mean a healthy amount of dietary fiber in this Tex-Mex-inspired layered dip. We use ...
The Mediterranean diet is a nutrient-rich eating pattern that emphasizes whole foods like fruits, vegetables, whole grains, and legumes. Legumes, in particular, are the #1 protein you should eat ...
Host a party with healthy dips! Try hummus, salsas, and yogurt-based recipes—all of which cut down on dairy ingredients like cream cheese, mayo, and sour cream.
To help you get started, here are some of the best heart-healthy Mediterranean diet foods to add to your plate. 1. Olive Oil ... enjoying lentil soup or using hummus as a dip for vegetables. 7 ...
For more healthy ideas, check out our list of better-for-you appetizers, dinners, and desserts too. Sweet Potato Fries Sweet potato fries can sometimes have a bad reputation—especially the oven ...
This dip is so tasty, you'll forget that it's healthy. It's got black beans, avocado, queso fresco, tomatoes, and olives, plus green onions and cilantro for added freshness. Get the Healthy 7 ...
Here’s a vibrant way to dip your toes — ahem, veggies and crackers — into nutrition. The combination of sweet roasted peppers and earthy walnuts, whirled around in a food processor with ...