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So we found 10 frozen and boxed foods made with real, easy-to-pronounce ingredients. And when you've got the time (and inclination) to cook, we've got easy homemade versions of those same dishes ...
Photo via Getty The problem: Bowls of sugar-laden, empty carbs got swapped for protein-rich components of the "balanced breakfast." A cup of Reese's Puffs, for example, has 160 calories, 4 grams ...
As a mom, the most frustrating moment can be when you've spent the time to make a nutritious meal and then your child pushes it away or says "I don't like it," even before trying it. Even when Mom ...
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3]
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.
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The advertisements that are most frequently played are those that promote food high in fat and sugar, such as breakfast cereal and candy. For example, McDonald's stands out as a frontrunner among fast food chains in targeting young children through television advertising. In 2016, McDonald's spent $32.9 million to television advertisements ...
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