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2. 9 Healthy Fast Food Soups, According to Registered Dietitians

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   Nutrition facts (small): 220 calories. 14 grams of fat. 4 grams of fiber. 7 grams of sugar. 2.3 grams of sodium. 2 grams of protein. Just the name "roasted harvest veggie soup" sounds warm and ...

3. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   Finally, when it comes to fiber,aim for soup options that have at least 2 to 3 grams of fiber in a side soup or 5 grams of fiber for a main-dish soup. Soups that include vegetables, beans or ...

4. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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   "This slow cooker black bean soup incorporates extra virgin olive oil as a healthy fat and with black beans as the star of this recipe," says René Ficek, RDN, the owner and operator of Seattle ...

5. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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   Since this soup is lower in protein, she recommends adding shredded chicken to the soup or serving it alongside a bean salad. 3. Chicken Noodle Soup. Perhaps the most classic soup of all, chicken ...

6. List of bean soups - Wikipedia

   en.wikipedia.org/wiki/List_of_bean_soups

   Bouneschlupp Pretepeni grah Kwati Ready-made bean dishes. 15 Bean Soup – A packaged dry bean soup mix produced by the N.K. Hurst Co. in the United States. [1]Asopao de gandules – A thick soup from Puerto Rico made with pigeon peas (gandules), sofrito, pork, squash, various spices and dumpling made from green bananas, potato, rice flour, yautía, and parsley.

7. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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   This creamy, smoky soup has plenty of protein and flavor, thanks to ingredients like pinto beans, poblano peppers, garlic and avocado. Get the Pinto Bean and Poblano Soup recipe . Mike Garten

8. List of soups - Wikipedia

   en.wikipedia.org/wiki/List_of_soups

   Mixed soup of nine types of sprouted beans: black gram, green gram, chickpea, field bean, soybean, field pea, garden pea, cowpea, and rice bean Laksa: Indonesia and Malaysia: Noodle A Peranakan cuisine. [30] [31] Lagman: Uzbekistan: Chunky Pasta, vegetables, ground lamb and numerous spices Leek soup: Wales: Chunky Leeks and often potatoes ...

9. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

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   "Mix beans with rice for traditional beans and rice or use them to make bean and cheese tacos, enchiladas and nachos," Patton suggests. Related: 21 Best High-Protein Soup Recipes. 5. Edamame (soybean)