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2. Ankle problems - Wikipedia

   en.wikipedia.org/wiki/Ankle_problems

   The ankle is often considered to comprise not only the ankle joint itself but also the structures surrounding it at the lower end of the leg and the beginning of the foot proper. Ankle pain may be symptomatic of inflammation of, or injury to, any of the tissues present in the region, including the joint space, cartilage , tendons , ligaments ...

3. Edema - Wikipedia

   en.wikipedia.org/wiki/Edema

   Swollen legs, feet and ankles are common in late pregnancy. The problem is partly caused by the weight of the uterus on the major veins of the pelvis . It usually clears up after delivery of the baby, and is mostly not a cause for concern, [ 16 ] though it should always be reported to a doctor.

4. Peripheral edema - Wikipedia

   en.wikipedia.org/wiki/Peripheral_edema

   The condition is commonly associated with vascular and cardiac changes associated with aging but can be caused by many other conditions, including congestive heart failure, kidney failure, liver cirrhosis, portal hypertension, trauma, alcoholism, altitude sickness, pregnancy, hypertension, sickle cell anemia, a compromised lymphatic system or merely long periods of time sitting or standing ...

5. 5 easy exercises for your feet and ankles to relieve ... - AOL

   www.aol.com/news/5-easy-exercises-feet-ankles...

   Take 10 steps laterally — five small steps to the right, then five small steps back to the left — keeping the ball of your foot and toes off the floor, and toes splayed, the whole time. Do 1-3 ...

6. Should you wear compression socks on flights? Experts ... - AOL

   www.aol.com/news/wear-compression-socks-flights...

   By improving blood flow and reducing blood pooling, compression socks can also reduce swelling in the legs, ankles and feet. The increased pressure may also help with inflammation.

7. Got Swollen Feet? These 5 Foods and Drinks Could Be the Culprit

   www.aol.com/lifestyle/got-swollen-feet-5-foods...

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