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  2. Experts Say This Is Real Difference Between Vitamin D and D3

    www.aol.com/experts-real-difference-between...

    Both vitamin D and D3 have their own health benefits. Experts explain the different qualities of the two vitamins.

  3. Have You Been Taking Your Vitamin D the Right Way? - AOL

    www.aol.com/exact-time-vitamin-d-140000773.html

    Both vitamin D2 and D3 are good, but “D3 has better bioavailablilty,” says Dr. Manson, meaning that it’s more easily used by your body. But that doesn’t mean any old brand will do.

  4. Wait, Should You Be Taking Vitamin D2 or D3? - AOL

    www.aol.com/wait-taking-vitamin-d2-d3-150000295.html

    There's lots of confusion around the difference between vitamin D2 and vitamin D3, and which is best for whom. Doctors and experts explain. ... Business. Entertainment. Fitness. Food. Games.

  5. Vitamin K2 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K2

    Vitamin K2 may have a protective effect on bone mineral density and reduced risk of hip, vertebral and non-vertebral fractures. [11] These effects appear to be accentuated when combined with vitamin D and in the setting of osteoporosis. [1] Research suggests that vitamin K 2 (Menaquinone 7, MK-7]) may reduce the rate and severity of night time ...

  6. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    The VDR/RXR complex subsequently binds to vitamin D response elements (VDRE) which are specific DNA sequences adjacent to genes, numbers estimated as being in the thousands. The VDR/RXR/DNA complex recruits other proteins that transcribe the downstream gene into mRNA which in turn is translated into protein causing a change in cell function. [3 ...

  7. Cholecalciferol - Wikipedia

    en.wikipedia.org/wiki/Cholecalciferol

    Cholecalciferol is a form of vitamin D which is naturally synthesized in skin and functions as a pro-hormone, being converted to calcitriol.This is important for maintaining calcium levels and promoting bone health and development. [4]

  8. Vitamin K2 is essential to your health. But taking ... - AOL

    www.aol.com/news/vitamin-k2-essential-health...

    Vitamin K2 is lauded for a number of important health benefits. But taking too much can be dangerous, health experts say. Vitamin K2 is essential to your health.

  9. Vitamin D and neurology - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_and_neurology

    Vitamin D (the inactive version) is mainly from two forms: vitamin D 3 and vitamin D 2.Vitamin D 3, or cholecalciferol, is formed in the skin after exposure to sunlight or ultra violet radiation or from D 3 supplements or fortified food sources.

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