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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Nutrient content of 10 major staple foods per 100 g dry weight [1] Staple Maize (corn) Rice, white Wheat Potatoes Cassava Soybeans, green Sweet potatoes Yams Sorghum Plantain RDA; Water content (%) 10 12 13 79: 60 68 77 70 9 65 Raw grams per 100 g dry weight 111: 114: 115: 476: 250: 313: 435: 333: 110: 286: Nutrient; Energy (kJ) 1698: 1736 ...

  5. Roti - Wikipedia

    en.wikipedia.org/wiki/Roti

    In Indonesia and Malaysia, the term encompasses all forms of bread, including Western-style bread, as well as the traditional Indian breads. [29] In Thailand, โรตี is a popular street food that can be eaten as a dessert or as a side dish. Some Thai curries can also be accompanied with a side of roti, primarily Southern Thai curries.

  6. Pita - Wikipedia

    en.wikipedia.org/wiki/Pita

    Modern commercial pita bread is prepared on advanced automatic production lines, processing 100,000-pound (45,000 kg) silos of flour at a time and producing thousands of pitas per hour. The ovens used in commercial baking are much hotter than traditional clay ovens—800–900 °F (427–482 °C)—so each pita is baked only for one minute.

  7. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    This process, called germinated brown rice (GBR), [22] activates enzymes and enhances amino acids including gamma-aminobutyric acid to improve the nutritional value of brown rice. This method is a result of research carried out for the United Nations International Year of Rice. Rice is cooked by boiling or steaming, and absorbs water during ...

  8. Pita bread - Wikipedia

    en.wikipedia.org/?title=Pita_bread&redirect=no

    This page was last edited on 26 February 2004, at 18:57 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  9. Stacy's Pita Chips - Wikipedia

    en.wikipedia.org/wiki/Stacy's_Pita_Chips

    Stacy's Pita Chips, Pita Thins, and Organic Pita Chips contain 190 calories per serving (about 10 chips), as well as 5 grams of fat, 9 grams of carbohydrates and 3 grams of protein. [14] Stacy's Cheese Petites have 150 calories, 8 grams of fat, 11 grams of carbohydrates, and 6 grams of protein per serving. [ 15 ]

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