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According to 2023 Strava data, the average cycling speed for leisure rides completed on pavement was 14.1 mph, and average distance for those rides was 19.2 miles. Leisure dirt rides were slower ...
The Chicken Dance is an example of a line dance adopted by the Mod revival during the 1980s. [18] The music video for the 1990 Billy Ray Cyrus song "Achy Breaky Heart" has been credited for launching line dancing into the mainstream. [2] [19] [20] [21] In the 1990s, the hit Spanish dance song "Macarena" inspired a popular line dance. [22]
[8] [9] This is especially true at the corners of the dance floor: the amount of the right turn is effectively only 3 ⁄ 4 of a full turn, and the amount of the left turn is effectively as much as 5 ⁄ 4, because the LOD changes its direction by 90 degrees to the left (CCW).
One form is as a complete line dance, consisting of approximately 25 steps. [1] Other forms may include a simplified two-step followed by a shoulder-brushing motion with the back of the opposite hand. In some respects, the maneuver is a homage to the vibrant dance culture that permeated dance clubs of the Harlem area during the Harlem Renaissance.
Reducing the weight of the bike + rider by 1 kg would increase speed by 0.01 m/s at 9 m/s on the flat (5 seconds in a 32 km/h (20 mph), 40-kilometre (25 mile) time trial). The same reduction on a 7% grade would be worth 0.04 m/s (90 kg bike + rider) to 0.07 m/s (65 kg bike + rider).
Artistic cycling is a form of competitive indoor cycling in which athletes perform tricks (called exercises) for points on specialized, fixed-gear bikes in a format similar to ballet or gymnastics. The exercises are performed in front of judges in five-minute rounds [ 1 ] by singles, pairs, four- or six-person teams.
During ≈15 km uphill cycling on high mountain passes they cycle about 70 r/min. [1] Cyclists choose cadence to minimise muscular fatigue, and not metabolic demand, since oxygen consumption is lower at cadences 60-70 r/min. [2] While fast cadence is also referred to as "spinning", slow cadence is referred to as "mashing" or "grinding".
The sequence may start from any of the four steps and may break wherever it is convenient to move into another dance figure or in the opposite direction. The whole sequence is in the same direction. In some dances (e.g., Polka, Hustle, Electric Slide) it is an eight count figure, often split into two, mirroring each other and called "grapevine ...