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  2. Could a Boost of Vitamin D Ease Your Menopause Symptoms? - AOL

    www.aol.com/could-boost-vitamin-d-ease-185100453...

    Here are four ways getting more vitamin D can help in menopause. Bone Health: Menopause does a number on our bones because it decreases the amount of calcium our bodies can absorb. Likewise, low ...

  3. This is the best time of day to take vitamin D supplements ...

    www.aol.com/best-time-day-vitamin-d-072052115.html

    In the ABCs of vitamins, D is one of the most important. The body needs vitamin D to build healthy bones, absorb calcium and maintain immune function. Vitamin D has anti-inflammatory and ...

  4. Vitamin D Won’t Prevent Falls, Fractures In Older Adults ...

    www.aol.com/lifestyle/vitamin-d-won-t-prevent...

    In their draft recommendation, USPSTF members said taking vitamin D supplements with or without calcium does not prevent falls or fractures in women who have gone through menopause or men 60 years ...

  5. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    Pregnant women should take prenatal vitamins containing iodine. [10] Vitamin D levels vary with exposure to sunlight. While it was assumed that supplementation was necessary only in areas of high latitudes, recent studies of Vitamin D levels throughout the United States and many other countries have shown a large number of women with low levels.

  6. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    While some studies have found that vitamin D 3 raises 25(OH)D blood levels faster and remains active in the body longer, [44] [45] others contend that vitamin D 2 sources are equally bioavailable and effective for raising and sustaining 25(OH)D. [46] [47] If digestive disorders compromise absorption, then intramuscular injection of up to ...

  7. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    People who take vitamin D supplements before being admitted for intensive care are less likely to die than those who do not take vitamin D supplements. [49] Additionally, vitamin D levels decline during stays in intensive care. [50] Vitamin D 3 (cholecalciferol) or calcitriol given orally may reduce the mortality rate without significant ...

  8. The Exact Time To Take Vitamin D For Optimal Benefits - AOL

    www.aol.com/heres-why-experts-suggest-taking...

    Taking vitamin D in the morning can boost your physical and mental health. ... Vitamin D can also be beneficial if you're pregnant or breastfeeding (but always get your doc's approval first ...

  9. Prenatal vitamin - Wikipedia

    en.wikipedia.org/wiki/Prenatal_vitamin

    Prenatal vitamins, also known as prenatal supplements, are vitamin and mineral supplements intended to be taken before and during pregnancy and during postnatal lactation. Although not intended to replace a healthy diet, prenatal vitamins provide women of childbearing age with nutrients recognized by various health organizations including the ...