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  2. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  3. I’m a Health Editor—I Always Add This Ingredient to my ...

    www.aol.com/lifestyle/m-health-editor-always-add...

    Ingredients. 1/2 cup mixed berries. 1/2 cup unsweetened almond or oat milk. 1/3 cup plain nonfat Greek yogurt. 1/3 cup plain oats. 1 banana. 1 tablespoon chia seeds

  4. How to Make Almond Milk at Home - AOL

    www.aol.com/lifestyle/almond-milk-home-150545017...

    As growing numbers of people embrace a plant-based diet, almond milk is emerging as a popular and healthful substitute for dairy milk. Made from ground almonds and water, almond milk is more than ...

  5. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    29. Milk: Toss a few single-serving packs of protein-rich white milk or almond, oat, or other non-dairy milk ... Snack idea: Blanch carrots, cauliflower florets, green beans, and other vegetables ...

  6. Almond milk - Wikipedia

    en.wikipedia.org/wiki/Almond_milk

    Commercial almond milk comes in sweetened, unsweetened, vanilla and chocolate flavors, and is usually fortified with micronutrients. It can also be made at home using a blender, almonds and water. [3] [4] Global almond milk sales in 2018 were US$5.8 billion, growing at 14% per year, and forecast to be a $13 billion global market by 2025. [5]

  7. Blancmange - Wikipedia

    en.wikipedia.org/wiki/Blancmange

    Blancmange (/ b l ə ˈ m ɒ n ʒ /, [1] from French: blanc-manger [blɑ̃mɑ̃ʒe], lit. ' white eat ') is a sweet dessert popular throughout Europe commonly made with milk or cream and sugar, thickened with rice flour, gelatin, corn starch, or Irish moss [2] (a source of carrageenan), and often flavoured with almonds.

  8. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

    www.aol.com/89-vegetarian-dinners-every-night...

    Check out our creamy Tuscan white bean skillet, our vegan crunchwrap, our spicy fried “chicken” sandwich, our sesame tofu & broccoli, or our tempeh Buffalo “wings” to see just how good ...

  9. Béchamel sauce - Wikipedia

    en.wikipedia.org/wiki/Béchamel_sauce

    The 14th century recipe required sifting the (rice) flour, then diluting it with goat's, sheep's or almond milk and finally boiling it in a pan. To this sauce was then added a finely chopped chicken breast, white lard, sugar and almonds. [9] Béchamel is referred to as: besciamella or balsamella in Italy, [10]