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Read all of the stories here. Below, Mitch Kahn, 71, discusses the first step to starting his weight-loss journey, which propelled him into a full-blown fitness career.
Josh Mankiewicz of 'Dateline' lost 70 pounds in a year and a half with regular exercise and diet changes. Here's everything he's shared about his weight loss.
The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...
Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and tricks. He recently shared one that he and his wife turn to regularly.
Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago. A 70-year-old who got fit after retiring shares 3 tips for getting active Skip to main ...
Weight-loss tips from men and women who lost pounds and got healthier by walking and eating a better diet. Some turned to weight-loss drugs. ... 7 top weight-loss stories of 2023: How they lost ...
The study analyzed the weight of roughly 20,000 older adults 65 years of age or older in both Australia (around 17,000 adults) and the United States (more than 2,000).
1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...
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