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Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity.In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; [1] in fact, the term "oxygen debt" is still widely ...
Oxygen consumption (VO 2) during exercise is best described by the Fick Equation: VO 2 =Q x (a-vO 2 diff), which states that the amount of oxygen consumed is equal to cardiac output (Q) multiplied by the difference between arterial and venous oxygen concentrations. More simply put, oxygen consumption is dictated by the quantity of blood ...
The needs of the body's blood oxygen may fluctuate such as during exercise when more oxygen is required [5] or when living at higher altitudes. A blood cell is said to be "saturated" when carrying a normal amount of oxygen. [6] Both too high and too low levels can have adverse effects on the body. [7]
Exercise. Whilst modest activity and exercise improves ventilation-perfusion matching, [19] hypoxemia may develop during intense exercise as a result of preexisting lung diseases. [20] During exercise, almost half of the hypoxemia is due to diffusion limitations (again, on average). [21] Aging. An increasingly poor match between ventilation and ...
2) enter the tissues of the body. In this case blood is oxygenated in the lungs, where oxygen molecules travel from the air into the blood. Oxygen saturation ((O 2) sats) measures the percentage of hemoglobin binding sites in the bloodstream occupied by oxygen. Fish, invertebrates, plants, and aerobic bacteria all require oxygen.
Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy-generating process. [2] " Aerobic" is defined as "relating to, involving, or requiring oxygen", [ 3 ] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. [ 4 ]
V̇O 2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [1] [2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation), "O 2" for oxygen, and "max" for maximum and usually normalized per kilogram of ...
During the test, subjects were asked to point at a scale from 6 to 20 reflecting their feeling of discomfort. The RPE threshold was recorded as constant value of 12-13. Averages of ventilatory and RPE threshold were conveyed by parameters that were monitored and then compared by using t-test for dependent samples.