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This would be the basis of the Honduran diet that would be mixed with Spanish cuisine, which brought with it the consumption of beef, sausages, oils, and wheat.The Iberian diet in Honduras gave a total change in the eating habits of the pre-Hispanic peoples, with the introduction of dairy products being the biggest change of these, from which the diverse type of cheeses and Honduran dishes ...
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Encurtido is a common dish in Honduran cuisine, and is sometimes used to add spiciness to various foods. [3] [4] It is also a common condiment "throughout coastal Central America" that is used as an "all-purpose" sauce in these areas. [5] It is also commonly used in Mexican cuisine and Mexican-American cuisine as a table condiment. [6]
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A baleada (Spanish pronunciation:) is a traditional Central American dish, believed to have originated on the northern coast of Honduras. [ citation needed ] It is composed of a flour tortilla , filled with a smear of mashed "refried" red beans (a variety of bean native to Central and South America), crema ( mantequilla blanca ), and crumbled ...
Honduran versions use the local quesillo type of cheese for the filling. In Costa Rica , both "Salvadoran pupusas" and "pupusas" are available, the latter being a local version. There, they are a staple of the food stalls at regional carnivals known as fiestas.
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In Honduras, cassava is used in a variety of soups and other dishes. Cassava is one of the main ingredients in sopa de caracol (conch soup). Another typical Honduran dish is yuca con chicharrón, which is served with lemon-dripped raw cabbage and diced tomatoes, topped with chicharrones .