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2. Trainers Rank 9 Workouts That Burn Maximum Calories In ... - AOL

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   This list ranks the calorie burn of the best cardio and strength workouts for weight loss, and how to burn more calories in any workout, per a trainer. ... Best Calorie Burning Exercises. TL;DR ...

3. 5 Best Workouts To Melt Calories & Burn Fat - AOL

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   Keep reading to learn all about the five best workouts to burn calories and fat. Workout #1: High-Intensity Interval Training (HIIT) This list of workouts to burn calories and fat kicks off with ...

4. 5 Best High-Intensity Cardio Workouts To Melt Visceral Fat - AOL

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   This workout takes about 20 minutes and delivers an incredible fat-burning effect by alternating between all-out sprints and active recovery. The Routine: Sprint – 30 seconds. Walk or Jog – 60 ...

5. These 10 exercises burn the most calories for weight loss - AOL

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   Some workouts burn more calories than others. A fitness expert weighs in on the best cardio-based exercises that burn more calories for weight loss.

6. 14 plyometric exercises that burn fat and calories - AOL

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   Plyometric exercises boost metabolism, burn calories, burn fat and promote weight loss. Try a plyo workout with exercises like mountain climbers and burpees. ... Do your best to land softly. Do ...

7. 5 Weight-Training Workouts That Burn the Most Calories - AOL

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   These are the five weight-training workouts that burn the most calories. I highly recommend them for sculpting your ideal physique ... RELATED: 10 Best Balance Exercises To Keep You Active&Mobile ...