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  2. Cucumis melo - Wikipedia

    en.wikipedia.org/wiki/Cucumis_melo

    Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).

  3. Cantaloupe - Wikipedia

    en.wikipedia.org/wiki/Cantaloupe

    A melon with netted rind is not necessarily a cantaloupe. Many varieties of Chandalak Group and Ameri Group also have netted rind. [1] The Japanese muskmelon (Sub-group Earl's) resembles the American cantaloupe in netted rind, but differs in green flesh and non-dehiscent peduncles (which means the melon does not detach from the stalk when it is ...

  4. 24 Types of Melons to Load Up on While They’re in Season

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    Kateryna Bibro/Getty Images. Scientific name: Cucumis melo var. Inodorous ‘Sancho’ Taste: Sweet, mild, slightly earthy In its homeland of Spain, the Santa Claus melon is also called “piel de ...

  5. Muskmelon - Wikipedia

    en.wikipedia.org/wiki/Muskmelon

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  6. 20 Types of Melons to Load Up on While They’re in Season

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  7. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

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    1 (5.3-oz.) container low-fat plain strained Greek-style yogurt Lunch (498 calories) 1 serving Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing

  8. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  9. Low-carb diet may eliminate need for drugs in type 2 diabetes

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    Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially eliminating the need for medication, a new study suggests.