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  2. 19 Easy Low-Carb Dinners for Winter - AOL

    www.aol.com/19-easy-low-carb-dinners-120000400.html

    Cozy up this winter with these easy and delicious dinner recipes. These recipes feature tons of seasonal vegetables like cauliflower, squash, leafy greens and root vegetables, like beets and carrots.

  3. 4 easy low-carb diet meal plans from dietitians - AOL

    www.aol.com/news/4-easy-low-carb-diet-021057432.html

    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  4. What does a low-carb diet look like? A dietitian shares 4 ...

    www.aol.com/news/does-low-carb-diet-look...

    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Historically, a healthy diet was defined as a diet comprising more than 55% of carbohydrates, less than 30% of fat and about 15% of proteins. [31] This view is currently shifting towards a more comprehensive framing of dietary needs as a global need of various nutrients with complex interactions, instead of per nutrient type needs.

  7. Low-carbon diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbon_diet

    Meal with vegetarian sausages at a pub in London, UK. A 2014 study into the real-life diets of British people estimated their greenhouse gas footprints in terms of kilograms of carbon dioxide equivalent per day: [9] 7.19 for high meat-eaters (≥100 g/day) 5.63 for medium meat-eaters (50–99 g/day) 4.67 for low meat-eaters (<50 g/day) 3.91 for ...

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  9. Good Eats: Over 30 tasty low-carb recipes that will ... - AOL

    www.aol.com/lifestyle/good-eats-over-30-tasty...

    Take Jennifer Lopez for example: the mega fit celebrity recently paired up with boyfriend Alex Rodriguez to take on a no sugar, no carb challenge as part of the 10-Day Detox Diet.

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