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  2. King 810 - Wikipedia

    en.wikipedia.org/wiki/King_810

    King 810 (pronounced King eight one oh; formerly known as and often shortened to simply King) is an American nu metal band from Flint, Michigan, formed in 2007.The band currently consists of David Gunn and Eugene Gill.

  3. Memoirs of a Murderer (album) - Wikipedia

    en.wikipedia.org/wiki/Memoirs_of_a_Murderer_(album)

    Memoirs of a Murderer is the debut studio album by American heavy metal band King 810 which was released on August 18, 2014, via Roadrunner Records.The album contains four tracks that were originally featured on both of the band's previous EPs (Midwest Monsters and Proem) along with 12 original songs, making a total of 16 songs.

  4. The Ultimate List of Heart-Healthy Foods - AOL

    www.aol.com/ultimate-list-heart-healthy-foods...

    The post The Ultimate List of Heart-Healthy Foods appeared first on Taste of Home. ... As a terrific, low-fat source of fiber, B vitamins and plant-based protein, legumes (think beans, lentils and ...

  5. 18 of the most unhealthy fast food items you can order - AOL

    www.aol.com/article/2016/01/06/18-of-the-most...

    Now that New Year's has arrived, many people will want to stick to their resolutions, such as losing weight or eating healthy.

  6. 7 Causes of Belly Fat (& How to Reduce It) - AOL

    www.aol.com/7-causes-belly-fat-reduce-115700214.html

    4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...

  7. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Moderate cholesterol foods Cholesterol mg per 100 grams Lard: 97 Beef: 90 Chicken: 88 Pork: 80 Pressurized whipped cream: 76 Fish: 70 Light Cream (18% fat) 66 Sour cream, cultured (20% fat) 52 Custard: 51 Ice cream: 47 Evaporated milk: 29

  8. The Best & Worst Menu Items at Red Robin, According to a ...

    www.aol.com/best-worst-menu-items-red-154555253.html

    Nutrition (Per order): Calories: 810 Fat: 40 g (Saturated fat: 11 g) Sodium: 1,780 mg Carbs: 95 g (Fiber: 9 g, Sugar: 6 g) Protein: 16 g. Don't be fooled by the Pretzel Bites on the best list ...

  9. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods. It includes meat, fish, poultry, nuts, and beans, and is limited in sugar-sweetened foods and beverages, red meat, and added fats. In addition to its effect on blood pressure, it is designed to be a well-balanced approach to eating for the general public.