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2. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

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   Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 75 mg Carbs: 15 g (Fiber: 3 g, Sugar: 0 g) Protein: 5 g "Ezekiel 4:9 Sprouted Whole Grain Bread earns a top ...

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists. ... bread, desserts, and higher-fat meats. Category 4 (high ...

4. We All Know Some Bread Is Healthier than Others—But ... - AOL

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   Less is more: "Try to find bread without lots of fillers or preservatives," Hilbert says. "The best breads will be made of yeast, flour and water. "The best breads will be made of yeast, flour and ...

5. 5 Healthiest Cinnamon Raisin Breads—and 2 To Avoid - AOL

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   Nutrition (Per 34-gram slice): Calories: 90 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 95 mg Carbs: 19 g (Fiber: 3 g, Sugar: 7 g) Protein: 3 g. Dave's Killer Bread created a perfectly chewy and sweet ...

6. 24 of the best foods for weight loss, recommended by dietitians

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   White flour loses nutrients and fiber in the refining process, while whole grains keep you full longer: A 2017 study found that eating whole grain products instead of white bread and rice leads ...

7. How to Choose the Healthiest Bread - AOL

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   One would think purchasing a common necessity, such as bread, would be simple. Do you snag the brown loaf or the white? The seven-grain or the oat? Surely, if the packing says "wheat" or "100% ...

8. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

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   Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...

9. These Low-Calorie Foods Help You Stay Full While Eating In A ...

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   Being in a calorie deficit can help you lose weight. Dietitians share the best low-calorie foods for weight loss, including avocados, eggs, chickpeas, and more.