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Laxity and sagging. With less support from collagen and fat in the picture, your skin loses its firmness and begins to sag during menopause. “There’s also less elastin, the rubber band-y ...
Menopause can be a confusing life stage to navigate. It can feel like everything is thrown off: Your sleep, your mood, your body temperature …Knowing how to properly nourish your body during ...
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Taking vitamins C and A can provide a boost to collagen production in the body. To maintain healthy skin, individuals can nurture and protect the collagen present in their bodies by consuming nutritious foods rich in the necessary vitamins, minerals, and amino acids. This promotes collagen production and reduces cellular damage within the body. [5]
Bioidentical hormones were first used for menopausal symptom relief in the 1930s, [2] after Canadian researcher James Collip developed a method to extract an orally active estrogen from the urine of pregnant women and marketed it as the active agent in a product called Emmenin. [3]
While a 2018 review found that taking progesterone and estrogen together can decrease this risk, [53] other reviews reported an increased risk of blood clots and pulmonary embolism when estrogen and progestogen were combined, particularly when treatment was started 10 years or more after menopause and when the women were older than 60 years ...
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