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The Xingyiquan 12 animal forms came first, the Southern Shaolin five animal forms later, with about 600 years in between. [7] [8] The 12 animal forms emulate the techniques and tactics of the corresponding animal rather than just their physical movements. Some of the animal techniques have only simple, straightforward movements where others are ...
Bak Fu Pai ("White Tiger Kung Fu") [8] Tiger Kung Fu / Shadong-style Tiger [9] Bak Hok Pai ("Tibetian White Crane") [10] Hop Ga Kuen [10] Bak Mei Kung Fu ("white eyebrow") [8] [7] Baoquan (Leopard fist) [6] Bei Tui ("Northern Legs") [11] Black Crane Kung Fu [12] Changquan ("long boxing") [12] [13] Chaquan [12] [14] Chin Na; Choy Gar [15] [16 ...
Other styles include: Choy Li Fut, Fujian White Crane, Dog-style kung fu, Five Ancestors, Wing Chun, Southern Praying Mantis, Hak Fu Mun, Bak Mei and Dragon-style. There are sub-divisions to Southern styles due to their similar characteristics and common heritage. For example, the Fujian martial arts can be considered to be one such sub-division.
Leopard kung fu is a hit, damage and run style designed to overcome superior forces with inferior resources. Counter attacks are sudden, indirect and short, with the aim of landing a debilitating technique. [8] The primary goals whilst learning the Leopard style are: [9] Develop the speed of one's muscles for external strength.
[4] [5] Its techniques are influenced by Bak Fu Pai (White Tiger Kung Fu) as well as Fujian White Crane. [ 1 ] [ 3 ] In addition, the style takes up postures that imitate the other five classic animals of Shaolin quan : the tiger, the crane, the leopard, the snake and the bear, as well as hand forms of the dragon style qi-gong and it's ...
Wushu (traditional Chinese: 武術; simplified Chinese: 武术; pinyin: wǔshù) (/ ˌ w uː ˈ ʃ uː /), or kung fu, is a competitive Chinese martial art.It integrates concepts and forms from various traditional and modern Chinese martial arts, including Shaolin kung fu, tai chi, and Wudangquan. [1] "
Based on Buddhist teachings, by observing and imitating the forms and expressions of Arhat statues in the temple, meditation and practice, those ancient exercises later evolved into a combat form called "18 hands of Luohan" (罗汉十八手; luóhàn shíbā shǒu), [1]: vol2,p2 [2] which is the oldest documented, systematized style of Shaolin kung fu. [2]
Shaolin kung fu teaches all these types of techniques. In kung fu, techniques are taught via two-person practices. In these practices, one party attacks and the other defends or counters or stands in posture for the other party to perform the technique. In Shaolin kung fu, in addition, two-person forms are taught.