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2. Here's What Psyllium Husk Really Does to Your Body - AOL

   www.aol.com/lifestyle/heres-psyllium-husk-really...

   Experts weigh in on psyllium husk's health benefits, side effects and more. ... pharmacies and online as whole husks, powders and capsules. Powders can be mixed into water, juice or other liquids ...

3. Psyllium Husk Powder Is an “it” Supplement. But Should it Be?

   www.aol.com/lifestyle/psyllium-husk-powder...

   PSYLLIUM HUSK POWDER is a bulk-forming laxative. The supplement contains fiber and is used to help relieve constipation and keep things moving regularly. More technically speaking, ...

4. No, Psyllium Isn't "Nature's Ozempic" - AOL

   www.aol.com/no-psyllium-isnt-natures-ozepmic...

   Lately, psyllium (psyllium husk) is being touted as an inexpensive and more natural alternative to Ozempic and the likes. Some people are even dubbing it "the poor man's Ozempic" or "nature's ...

5. Metamucil - Wikipedia

   en.wikipedia.org/wiki/Metamucil

   The brand is sold as powdered drink mixes, capsules and wafers in a variety of flavors. Metamucil contains psyllium seed husks as the active ingredient. It is manufactured in Phoenix, Arizona by Procter & Gamble. [1] When first marketed to consumers in 1974, Metamucil was marketed as a laxative.

6. Psyllium - Wikipedia

   en.wikipedia.org/wiki/Psyllium

   Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

7. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements are widely available, and can be found in forms such as powders, tablets, and capsules. Consumption of fibre supplements may be for improving dietary intake, lowering blood cholesterol , alleviating irritable bowel syndrome , reducing the risk of colon cancer , and increasing feelings of satiety .