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  2. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Gungude – also known as congatay or plantain porridge, is a Caribbean porridge made from sun-dried plantains or green bananas. It is often fed to infants. [4] Guriev porridge – a Russian porridge dish prepared from semolina and milk with the addition of nuts (hazelnut, walnuts, almonds), kaimak (creamy foams) and dried fruits. [5]

  3. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    This is a list of Jamaican dishes and foods. Jamaican cuisine includes a mixture of cooking techniques, ingredients, flavours, spices and influences from the Taínos , Jamaica's indigenous people , the Spanish , Portuguese , French , Scottish , Irish , English , African , Indian , Chinese and Mildde Eastern people, who have inhabited the island.

  4. Hard dough bread - Wikipedia

    en.wikipedia.org/wiki/Hard_dough_bread

    Hard dough bread is used much the same as a Pullman loaf: as a vehicle for spreads such as butter, cheese or jam; for dipping into liquids, a common one being hot chocolate; or to make sandwiches. It is also commonly paired with various kinds of porridge (such as cornmeal, green banana, peanut etc.) in the Jamaican household, and is eaten by ...

  5. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge [1] is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water.It is often cooked or served with added flavourings such as sugar, honey, fruit, or syrup to make a sweet cereal, or it can be mixed with spices, meat, or vegetables to make a savoury dish.

  6. What is MCT Oil? Nutrition Facts You Should Know - AOL

    www.aol.com/mct-oil-nutrition-facts-know...

    MCT oil nutrition and benefits. One tablespoon of MCT oil contains about 120 calories, 14 grams of fat, and no protein or carbs. Just one tablespoon contains about 18 percent of the daily ...

  7. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    Jamaican cuisine—jerk chicken and pork served with hard dough bread, jerk sauce,festival, fried pressed plantain and coleslaw, in Jamaica. The Taínos jerked, smoked and roasted foods on a range of wooden grills. Taíno (Arawak) women preparing bammy in the 1500s.

  8. Run down - Wikipedia

    en.wikipedia.org/wiki/Run_down

    The vegetables include cassava, taro, plantain, potatoes and the spices used include basil, oregano, peppers, onion, garlic and poultry seasoning. In Panama, the seafood prepared with coconut milk can be served with rice, tostones or "patacones", and salad. In coastal areas of Colombia, "rundown" refers to conch stew. [16]

  9. 24 Discontinued '70s and '80s Foods That We'll Never ... - AOL

    www.aol.com/finance/24-discontinued-70s-80s...

    3. Keebler Fudge Magic Middles. Neither the chocolate fudge cream inside a shortbread cookie nor versions with peanut butter or chocolate chip crusts survived.