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So, to make the two meet in the middle, Di Lorenzo and the team alternated cooking the eggs in boiling (212 degrees) and lukewarm water (86 degrees) for two minutes each in eight cycles.
Lead study author Dr. Ernest Di Maio and his colleagues cooked 160 eggs, testing the different egg-boiling techniques and observing the changes in heat throughout each of the eggs.
Boil for 11 minutes (Note: For soft-boiled eggs, cook for 6 minutes.) Transfer the eggs to a bowl of ice water and let sit until the shells are cold to the touch.
The perfect boiled egg has a velvety yolk paired with a soft, solid white. Achieving this balance can be a challenge because the yolk cooks at a lower temperature than the white. Hard boiling an egg can yield a chalky yolk, while cooking low and slow can produce jelly-like, undercooked whites.
Boiled eggs are typically from a chicken, and are cooked with their shells unbroken, usually by immersion in boiling water.Hard-boiled or hard-cooked eggs are cooked so that the egg white and egg yolk both solidify, while soft-boiled eggs may leave the yolk, and sometimes the white, at least partially liquid and raw.
Some people cook hard-boiled eggs for too long, resulting in rubbery whites and a yolk that looks like yellow-gray clay. Eight minutes leads to my perfect egg with fully set whites and a yolk that ...
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