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  2. 6 Myths About High Blood Pressure Experts Want You to Stop ...

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    “A common myth is that you will not develop high blood pressure if you do not have a family history of high blood pressure or heart disease,” says Marjorie Nolan Cohn, M.S., RD, LDN, a ...

  3. 'I'm a Cardiologist, and This Is the One Surprising Food I ...

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    "These can increase the risk of heart disease over time," says Dr. Krumholz. "Instead, choose fresh, whole foods such as fruits, vegetables, nuts or lean proteins, which nourish your body and ...

  4. 21 foods that lower blood pressure — and which foods to avoid

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    Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

  5. Zeaxanthin - Wikipedia

    en.wikipedia.org/wiki/Zeaxanthin

    Zeaxanthin is one of the most common carotenoids in nature, and is used in the xanthophyll cycle. Synthesized in plants and some micro-organisms, it is the pigment that gives paprika (made from bell peppers), corn , saffron , goji ( wolfberries ), and many other plants and microbes their characteristic color.

  6. Juice Plus - Wikipedia

    en.wikipedia.org/wiki/Juice_Plus

    Juice Plus was found to increase blood lycopene levels in several studies, [20] while other studies have indicated that Juice Plus does not raise blood levels of lycopene [37] or other phytochemicals in fresh fruits and vegetables such as lutein, [37] zeaxanthin, [37] and β-cryptoxanthin. [37] [38]

  7. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    The recommended blood pressure goal is advised as <150/90 mmHg, with thiazide diuretic, CCB, ACEI, or ARB being the first-line medication in the United States. [42] In the revised UK guidelines, calcium-channel blockers are advocated as first line, with targets of clinic readings <150/90, or <145/85 on ambulatory or home blood pressure monitoring.

  8. These 5 powerful antioxidants should be part of your diet ...

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    Carotenoids lutein and zeaxanthin, found in the yolk of chicken eggs, have been shown to reduce the risk of cataracts and macular degeneration, the leading causes of blindness in people 55 and older.

  9. Labile hypertension - Wikipedia

    en.wikipedia.org/wiki/Labile_hypertension

    Typically, an increase in blood pressure may put strain on the heart and possibly other organs that may cause damage to the blood vessels, eyes and the heart. Uncontrollable increase in blood pressure can cause damage to the arteries that are present around kidneys , and thus restrict the blood to deliver.